Ask Greg: Trouble with the Hook Grip by Greg Everett - Olympic Weightlifting General - Catalyst Athletics

It's a classic mistake to confuse getting under the bar sooner

Locking the arms straight in the pull is not the solution to your

Learn The Olympic Lifts - Complete Set: Training by Greg Everett

The Hook Grip: Why & How to Do It Correctly by Greg Everett

The Hook Grip: Why & How to Do It Correctly by Greg Everett

Greg Everett (@catalystathletics) • Instagram photos and videos

Hook Grip or Not Overhead in the Snatch by Greg Everett - Olympic

Ask Greg: Issue 182 - Greg Everett, Ask Greg Articles

Not forward. Not even straight up. Backward. Yes of course your