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By A Mystery Man Writer

FILL YOUR OWN BAG Discover how adding weight to your practice can help you deepen your pose. Yoga sandbags add weight to your poses, literally. A yoga sandbag on the top of your thighs in Reclined Hero's Pose releases back muscles while a sandbag on the grounded leg in Reclining Leg Stretch makes your stretch more dynamic. Use a sandbag under the balls of your feet in Mountain Pose for a hamstring stretch or under the buttocks for lift in seated poses.

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Discover how adding weight to your practice can help you deepen your pose. Yoga sandbags add weight to your poses, literally. A yoga sandbag on the

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Our unfilled sandbags help you deepen your postures by adding weight. Use it on your thighs, shoulders, abdomen, or with its sturdy handle use it as a

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