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The Pilates stick is commonly used in Pilates, Yoga, stretching exercises, muscle training, fitness, and other training programs. It is also ideal for women to use after pregnancy and childbirth to keep their bodies in shape. Lightweight, portable, and easy set-up design. It can be used at home, in the gym, park, garden, or at your office. You could also take it when you travel.

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A pilates exercise stick is usually used for yoga, Pilates, muscle training, it is a good workout bar. It can also be used as a booty band, yoga band and squat band for women and men for muscle training. Our Pilates Bar can be divided into two sections and it is easy to store away in small spaces or carry to your next destination.

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