Aletha Health, Aim for the target! 🎯 The BEST way to release a muscle knot or trigger point in your iliopsoas (or a muscle knot and trigger point in

Knots” and “Trigger Points”: How to Untie the Knot and Be Active

🔍Decoding Trigger Points: Unraveling Muscle Knot Mysteries

Aletha - Orbit Hip Flexor Release Ball

Tight lower back? It could be a psoas trigger point

: Health & Personal Care

Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy

How to find and treat psoas trigger points - trigger point therapy

Unlocking Knots: The Art of Trigger Point Therapy for Muscle Pain

🔍Decoding Trigger Points: Unraveling Muscle Knot Mysteries

How to find and treat psoas trigger points - trigger point therapy

The Big Lie about Trigger Points (Knots) & How to Get Rid of Them

Trigger Point Release - Iliopsoas (Psoas)